Leonard “Lenny” Bergman, 93, says regular weight training and staying physically active are among the habits he credits for his longevity. The Army veteran recalls going to the gym from 5:30 to 6:30 a.m. to lift before work.
Bergman also says humor, keeping up with current events, staying socially involved and remaining close to family matter to him. He and his wife, Hilda, have three children, seven grandchildren and four great-grandchildren.
