ABC7 Los Angeles shared grocery tips: check store apps for loyalty deals; marinated, sliced or trimmed meat may carry markups up to 60%, while frozen meat may be about 30% cheaper than name brands or fresh options. Preparing larger cuts at home may avoid some markup.
Prepared foods can cost more because of labor and packaging, but some disabled people rely on them to eat. The article says a lack of affordable options can contribute to food insecurity or force extra spending on necessities. FoodPrint suggests buying food in bulk for a disabled friend or community member, or helping with meal prep, to reduce costs and waste.
Other suggestions include store brands, which may cost less than national labels, and frozen fruits and vegetables, which are often cheaper and last longer, helping reduce household waste. ABC7 also recommends checking apps for digital coupons and weekly discounts before making a shopping list; the article says food assistance resources and community programs may help households under greater financial pressure.
